STOP WORRYING

Worrying- to torment oneself with or suffer from disturbing thoughts; fret.

Worrying comes from over thinking. When we over think, we make up things that we want to happen. Then we start "tweaking"(I'll explain this in a future post). Tweaking is not good for anyone at all. Our minds can be the reason why some situations and circumstances get ruined.

Goal setting for a new year

People are always setting goals for the upcoming year. Most of us know this as a New Year's Resolution.  I've been setting such goals since I was in ninth grade, but I never actually accomplished any of them. Why? My guess is as good as yours. I think I never accomplished any because no one every held me accountable for setting them. You're probably thinking like "Maybe you should hold yourself accountable." Yes, I should, but I need support from others.